Gluten-free oats 25%, corn flour, SOYA flakes, milk chocolate 10% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: SOYA lecithin, natural vanilla flavour), dark chocolate 10% (sugar, cocoa mass, cocoa butter, emulsifier: SOYA lecithin, natural vanilla flavour), whole grain rice flour, sugar, buckwheat flour, whole millet flour 1.5%, low-fat cocoa powder, amaranth flakes 0.5%, ALMONDS 0.5%, salt, glucose syrup, emulsifier: sunflower lecithin. May contain traces of hazelnuts and nuts.

100 g : Energy kJ 1785 Energy kcal 425 Fat (g) 14 Saturated fat (g) 5.9 Carbohydrates (g) 58 Sugars (g) 16 Dietary fibre (g) 6.4 Protein (g) 13 Salt (g) 0.37.